Full Moon Guided
Meditation — 75 min

We’ll begin with an introduction to the current Full Moon’s astrological & archetypal themes, exploring how they reflect the lessons and opportunities of this moment. This offers context for any challenges you may be moving through and provides a compass for your inner journey.

From there, we move into a guided shamanic journey into your subconscious mind, where the thinking mind softens and opens into regenerative, highly creative states of consciousness. This practice opens the doorway for Alpha, Theta, and Gamma brainwave states to emerge — associated with deep meditation— inviting:

​

• transformation of subconscious blocks

• emotional healing

• profound relaxation

• aha moments

We’ll close with optional group sharing, offering a sacred space for reflection and  insight, supporting the deepening and gentle integration of the experience.